Thursday, 27 September 2012
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Lunch today
Okay today is really hard because for once I actually don't know how many calories I've eaten. I've eatin healthily, but not knowing still really freaks me out. I want to purge but I'm proud of myself that I haven't. At lunch just now at school with 3 classmates, I basically told them I'm anorexic (without using that word). They were just talking so much about weight and food and stuff... I couldn't help myself. Soon we'll be studying chaper 49 in my clin 2 class (which I've already read) which is all about diet, food, nutrition, etc. I know it's going to make me want to restrict. I shouln't restrict because I need energy etc. for school and work, but I DESPERATELY want to lose weight.
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Comments (7)
What if you just concentrated on toning your body instead of losing weight? Maybe that's all you need to feel better. You'll look smokin and feel healthy and good about yourself all at the same time.
totally agree with big_fatslob try to work on toning. It will help make your body super healthy and sexy. Good job on the not purging. Maybe you can find some healthy ways to lose your weight in that chapter.
I also agree, at this point in your recovery maybe switching your thought process from losing to toning might be a good idea! Good job on not purging!! Keep it up hun, I know you can:) I know it'll be tough reading what you need to on nutrition without it making you obsess more :/ but stay strong we are all here for you! How have you been? Feeling dizzy at all?
Can you help me to understand the zig zag diet?
Well done because you did not purge! Be careful losing weight, because you are already so super thin. Though, I know you will not agree with that... ;) xx
guys, I've been working out every monday, wed, and friday. I'm pretty sure I'm toned.